Overcoming Emotional and Compulsive Eating

with Jennifer Bourbonnais, MEd, RD, LDN - Lifestyle Nutrition and Wellness, LLC

Registered Dietitian, Jennifer Bourbonnais, will guide you through the principles and provide you the tools to be a more mindful eater. Stop the viscous cycles of emotional and compulsive eating, dieting and sugar addiction for good! 

Thursday, January 12, 2023

7pm

Class Fee: $25

Virtual or In Person at Harrisburg Town Hall in the Municipal Complex Room 

Minimum:  2 ppl. 

Ages 16+

Recommended Materials:

Book/Workbook: Food Trance, Becoming a Mindful Eater

$20 Digital Copy, $25 Hard Copy

Pre-Registration is Required. 

Register online at www.harrisburgnc.org  or by calling 704-455-7275. 

Camps & classes will take place at Harrisburg Town Hall in the Municipal Complex room:
4100 Main St. Harrisburg NC 28075

Enter through the double glass doors on the left hand side of the building.

To register please visit: https://secure.rec1.com/NC/harrisburg-nc/catalog

**Instructors may or may not contact you prior to the camp’s, class’, or program’s start date. Please plan on arriving on the first day at the designated location and time.

If you have questions about the camp, class, or program, please contact the Town of Harrisburg Parks and Recreation. Our phone number is (704) 455-7275.