Participants will learn safe and proper age-appropriate technique as an introduction to the Olympic sport of Weightlifting, as well as general physical and athletic drills and movement patterns. Proper technique is the priority, not the amount of weight lifted.
SUMMER 2023 SESSION:
Dates:
Beginning Tuesday, August 15, 2023, through Thursday, October 5, 2023
Registration will begin online: July 1, 2023
8 Weeks (16 sessions)
$75 per person
Open to Males and Females
Ages 6-13
10 spots available
T-shirt included
Competitions (optional)
Held at Rose Performance Gym/ Harrisburg Weightlifting Club: 7501 Caldwell Rd. Harrisburg NC 28075
Instructor: Dan Rose
Assistant Instructor: Katherine Lee
To register please visit: https://secure.rec1.com/NC/harrisburg-nc/catalog
Additional Information
Please bring a water bottle and wear comfortable clothing.
**Instructors may or may not contact you prior to the camp’s, class’, or program’s start date. Registered participants should plan to arrive on the first day at the designated location and time.
If you have questions about the camp, class, or program, please contact the Town of Harrisburg Parks and Recreation. Our phone number is (704) 455-7275.