Harrisburg Youth Weightlifting

Participants will learn safe and proper age-appropriate technique as an introduction to the Olympic sport of Weightlifting, as well as general physical and athletic drills and movement patterns. Proper technique is always the priority, not the amount of weight lifted. Competitions are optional!

Registration is closed for the Winter 2024 Session

Winter 2024 Session Information:

Tuesdays & Thursdays: January 9, 2024 - February 29, 2024 

8 Weeks (16 sessions total)

$75 per person, includes t-shirt.

Open to Males and Females, Ages 6-13. Only 10 spots are available and fill quickly!

Location: Harrisburg Weightlifting Club/Rose Performance Gym 7501 Caldwell Road Harrisburg, NC 28075

  • Instructor: Dan Rose 
  • Assistant Instructor: Katherine Lee

If you have questions about the camp, class, or program, please contact Harrisburg Parks and Recreation at (704) 455-7275.