Wellness Resources

Resources from the March 2023 Lunch & Learn - Preventing Diabetes:

Find a Diabetes Education Program | ADA

Know Your Risk | ADA (diabetes.org)

Diabetes Prevention | ADA

Devices & Technology | ADA (diabetes.org)

Recipes & Nutrition | ADA (diabetes.org)


Christopher Pullen RDN, LDN

Registered Dietitian Nutritionist

Diabetes and Nutrition Center, Atrium Health Union, Atrium Union West

980-993-2882 (direct line);  980-993-2880


Stroke Prevention Presentation (Atrium Health)

Desk Exercises

Health and Fitness Liability Waiver Consent Form

Lunch & Learn recording: Meditation and Chair Exercises