Weight Loss Series
WEIGHT LOSS SERIES
with Jennifer Bourbonnais, MEd, RD, LDN - Lifestyle Nutrition and Wellness, LLC
Are you ready to lose weight and stop dieting forever? Are you ready to learn how to stop the vicious cycles of dieting, emotional eating, & sugar addiction? This program has you covered! During these 6 weeks, you will receive support & tools that will enable you to achieve weight loss and get & stay healthier. In addition, you’ll learn how tiny habits and setting personal goals will last a lifetime, improve your metabolism, and better manage stress.
Different topics will be covered in sessions 101 and 102. Individuals are welcome to register for both and receive a 12-week experience.
Adults 16+ at Harrisburg Town Hall OR Virtual
(virtual information will be sent out prior to start of class)
$75 per person per session
Class Minimum: 6
6:30pm to 7:30pm
Session 101: February 17 - March 24
Session 102: March 31 - May 5
9:30am - 10:30am
Session 101: February 19 - March 26
Session 102: April 2 - May 7
Covid 19 Guidelines for Class:
· Maximum capacity per class is 16 students
· A health screening including a temperature check may be required prior to each class.
· Students and instructors are required to wear face coverings.
· Social Distancing will be encouraged.
Pre-Registration is Required.
Register online at www.harrisburgnc.org or by calling 704-455-7275.
Camps & classes will take place at Harrisburg Town Hall in the Municipal Complex room:
4100 Main St. Harrisburg NC 28075
Enter through the double glass doors on the left hand side of the building.
To register please visit: https://secure.rec1.com/NC/harrisburg-nc/catalog
**Instructors may or may not contact you prior to the camp’s, class’, or program’s start date. Please plan on arriving on the first day at the designated location and time.
If you have questions about the camp, class, or program, please contact the Town of Harrisburg Parks and Recreation. Our phone number is (704) 455-7275.